There are so many phone apps which require energy and input from us. Social media platforms being a BIG one. Today, I’m celebrating the apps that are designed to give a little back. The health apps. Headspace Described as meditation made simple, the purpose of Headspace is to bring some downtime back into our hectic lives. Most of us have probably come across the benefits of meditation, from increased attention…

View Post

Productivity; often referred to as a business buzzword, but can also have a significant influence on your life outside of work. Anyone that values their time will appreciate the importance of productivity, as it can result in a minimal loss of time while completing necessary tasks. Here are 5 tips to improve your productivity. 1) Make a list, for today only Write down things you want to achieve TODAY. Sure,…

View Post

Mannnnn, another year has almost passed without too many changes taking place and I don’t know whether that is good or bad. The worry is waking up in the year 2045 and realising that you have achieved none of the things that a younger, more ambitious you, wanted to. Here are 4 things i’ve learnt this year that I’m hoping to take forward with me, I’m hoping will keep me…

View Post

Earlier in my blogging career I wrote a work life balance post titled Are There Enough Hours In The Day? It turned out there wasn’t and probably still isn’t. Not the answer we were all looking for. So I’m back, and instead of asking ‘are there enough hours in the day?’, I’m kind of asking ‘do we have enough days off in the year’? If you want to get up…

View Post

It doesn’t matter if you enjoy your work or not, the fact is everyone needs a break.¬†Research has shown that people who log excessive hours actually accomplish less. Therefore, a¬†clear separation between the time you’re at work and the time you’re not is clearly beneficial for you, for your boss, for everyone. Here are 4 steps I take on a daily basis to separate my work time and my chill…

View Post